Energy is one of the biggest annual costs for UK families. According to Ofgem, the industry regulator, the average household spends around £1,277 a year on heating and power. …

Spring cleaning can seem like a daunting task and no one will blame you if you feel like “preparing” for it with a nice cuppa and a good book. After all, preparation and mindset are crucial in anything you do. And to help you get in the right mindset for…

April is International Stress Awareness Month — and it has been since 1992. We should all take some time to reflect on this as stress is a big part of our lives even though we might not always be aware it is. The Mental Health Foundation, based here in the…

March is girl power month — it starts with International Women’s Day on the 8th and ends with celebrating Mother’s Day on the 27th here in the UK. …

Buying or adopting your first pet is an exciting experience, whether you do it for yourself or for your kids. But that’s not all a pet is. Looking after a pet is a responsibility that needs to be taken seriously to ensure the pet is safe and healthy in your…

Healthy habits and routines are among the most popular new year resolutions — were they on your list as well? Better eating habits, reaching a healthy weight, a consistent fitness routine, meditation and mindfulness all contribute to the healthier lifestyle we all want to have. …

In 496 AD, Pope Gelasius declared February 14 St. Valentine’s Day. In the Middle Ages, the day started to be associated with love. In 1375, English poet Geoffrey Chaucer records this day as one of romantic celebration in his poem Parliament of Foules. In 1415 Charles, Duke of Orleans, wrote…

Clean air is an essential asset for all living creatures but the quality of air is affected by pollution coming from factories, various industries, and vehicles. This becomes a serious issue especially in big cities with lots of traffic. To make sure the UK is a welcoming, healthy and prosperous…

It’s no wonder veganism is a word that gets used more and more in conversations when one in two Brits knows someone who is vegan. More than just a trend, veganism is a lifestyle that many people swear by — in fact, 1.6 …